Canyoneering Foundations: Core Skills Every Canyoneer Should Have
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Canyoneering Foundations

St. George, Utah

Canyoneering Foundations:
Core Skills Every Canyoneer Should Have

Are you ready to take your outdoor adventures to the next level? Join us for Canyoneering Foundations, a hands-on training course designed to equip you with the essential skills every canyoneer should have. Over four exciting days, you’ll learn the core techniques and safety practices that will prepare you for unforgettable canyon explorations.

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Why Choose This Course?


Expert Instruction

Learn from seasoned canyoneering professionals who bring years of experience and a passion for the outdoors. Our instructors will guide you through each skill, ensuring you gain confidence and competence in every aspect of canyoneering.

Hands-On Learning

Experience the thrill of canyoneering through practical, hands-on training. You'll have the opportunity to practice rappelling, ascending, anchor building, and teamwork in an outdoor environment, giving you the confidence to tackle challenges in the field.

Safety First

Safety is our top priority. We’ll cover essential risk management strategies and equip you with the knowledge to handle potential hazards, so you can explore canyons with peace of mind.

What You'll Learn

• Gear Familiarization: Master the essential equipment for canyoneering and learn how to use and maintain it properly.

• Rappelling Techniques: Acquire hands-on experience in safe and effective rappelling methods to navigate steep descents.

• Advanced Canyon Skills: Develop techniques for escaping pot holes, ascending ropes, navigating multi pitch rappels, and using advanced anchor systems.

• Team Dynamics and Communication: Discover the importance of teamwork and effective communication in canyon adventures.

• Risk Management: Explore strategies for assessing and mitigating risks, including how to handle water hazards and changing weather conditions.

• And Much More!

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Meet Your Instructor: T.J. Cottam


With over 22 years of canyoneering experience, T.J. is a seasoned expert in the field, dedicated to sharing the thrill of exploring nature's most breathtaking canyons. As an ACE L1-L4 Certified Instructor and ACE L5 Certified Guide, he combines extensive knowledge with a passion for safety and education.

In addition to his ACE credentials, T.J. has completed V7 Academy Level 1 and 2 training, enhancing his skills in advanced canyoneering techniques and rescue scenarios. Whether instructing novices or experienced adventurers, T.J. is committed to fostering a fun, challenging, and safe environment for all participants.

Join T.J. to experience the exhilarating beauty of canyoneering while learning from one of the best in the business!

What our Students are Saying

"I took an ACE course through Adventure Plus and it was awesome! Covered canyoneering from so many different aspects. Most importantly of all was safety and having fun. Met some great people and TJ was an awesome instructor who always had great advice and cool stories. Of course I took advantage of the discount they offered for students to grab a Critr and some other things."
- Sam L.


"Took a canyoneering class from TJ and really enjoyed it! It was a great variety of in-class and hands on learning. TJ is very knowledgeable and has lot of experience. He did well at teaching concepts and made the class very fun!"
- Whitney D.

Course Includes

- 4 Days Outdoor Hands On Training

- Certificates of Completion for both ACE-L1 & ACE-L2

- Technical Gear Rental

- Discount to Purchase Your Own Gear!

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Join Us!

Don’t miss this opportunity to build a strong foundation for your canyoneering adventures. Whether you’re a beginner or looking to refine your skills, Canyoneering Foundations is the perfect starting point. Transform your outdoor experience with the skills and confidence to tackle canyons safely. We can't wait to see you in the course!

Spaces are limited, so secure your spot today!

Register Now

Store Hours

Monday - Friday 10:00 - 6:00 MST

Saturday 10:00 - 4:00 MST

Sunday Closed

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